Revitalizing Football Playing Drills

Around the world: Improved Ball Handling

This drill is used to increase player’s ball handling skills on the field. The secret to this drill is having the ball constantly moving around and from hand to hand. The drill is simple and starts by having the player pass the ball around their head, torso, arms, knees, and even between their feet from one hand to another in constant motion.

The best thing that a coach can do is call out body parts that the players will have to move the ball around, or even calling a reverse command were the players will need to change the direction of the football. This change of motion will keep players from falling asleep, and ensure that you are developing handling skills and not just muscle memory.

When the coach calls and end to the drill the players will drop the ball several times (at least 7). The player will drop the ball and quickly pick it up again. To further increase pickup skills have your players change up the hands that they are using so that both their strong and weak hands are developed.

Some fundamentals of ball security

One of the fundamental aspects of running with a football is ball security. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. A great way to teach tight ball security is with four points. First grab the football with your carrying hand with the tips of the football being covered with your fingers. The second point is your forearm wrapped around the ball and shielding it from the defense. Third point is to have the ball held tight against the bicep to prevent defenders from punching up through from behind. The final point is keeping the football high and tight against the ribcage. Practice holding the football and having defensive players try and knock out the football by any means possible. In this way you can practice great defensive moves to force a fumble, and also focus on offensive ball protection.

Making and effective Angle Tackle

It is a great idea to practice angle tackles with your defense because not all tackles are made with the opponent right in front of you. This can be done by having a player run with the ball on a straight line with the defender at any angle. As the opponent comes toward the defender he will need to adjust his body posit
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ion and shorten the angle, put his foot in front of the opponent, and make sure that he put his head in front of the opponent. A good tackle is now executed as the defender lunges at the opponent wrapping his arms around his opponent grabbing cloth and completing the tackle by pulling him down or pushing him off sides.

Secrets to a good hand off

Learning the basics in a handoff is essential to a strong offense. The hand off can take place in many ways, but most if not all handoffs occur between the quarterback and the running back. The running back starts the hand off running towards the quarterback with his arms open creating a pocket for the quarterback to slide the football right into the running back’s chest. When the quarterback slides the ball into the arms, or the pocket as it is called, the running back closes his arms around the ball to protect it. Now that the running back has the ball when he leaves the quarterback he should remain low to the ground in order to react quickly on the field.

By: Wellington W

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